Tuesday, 24 November 2015

Living With A Sleeping Disorder ~ Tips / NerdBuZZ Q5

Hi everybody! Excited for this one? I am. 

I AM ALSO EXCITED TO WRITE A STORY...Which I told you guys yesterday.

I love the book I'm reading at the moment: The Subtle Knife by Philip Pullman


Let's begin now shall we?
 I'VE RECENTLY GAINED SOME NEW FOLLOWERS. Yay!

NerdBuZZ later peoples 


Have a sleeping disorder? Well I USED to, from about 9-11 years old...Sad right? And so today, I'll be giving you some tips on everything you need to survive this horrible...thingy! 


Technique Num.1 ~ Calmness

When I had a sleeping disorder, in the night I'd usually get VERY frustrated with myself. I'd try to think of something to dream about (how cute...), that didn't work. I probably tried to force myself to sleep. Or try to figure out if I'd had any dreams that night, and wondered whether I'd slept at all. But please, DON'T GET STRESSED OUT. 

Instead of doing something like this into the wall...

"Bruce Lee, you should not be teaching us these things!"
"HIEYAAA!!!"
"Okay..."

~ , breath it all in. Like Wednesday
    from The Addams Family. 
     "Thank you Wednesday from your brilliant example!"
        "Woo. This is the angriest I've ever been.."
  "Okay..."



Technique Num.2 ~ Things To Do (optional)

If you can't sleep AT ALL. You've been awake for HOURS and are 'angry', as Wednesday claims, then find something to do!

Things to do (in your bed)

~ You could read a book for a while
~ Write a story (why not be a little creative)
~ Plan a story
~ Draw


Technique Num.3 ~ Ways

Sometimes it may help to switch sides of the bed, or even cuddle up with a family member. 


Technique Num.4 ~ Getting Rid Of Bags

Yes, you may wake up with humungous bags one morning...Not to mention the disgusting eye boogey. 

To get rid of bags I suggest you pat them with cotton wool pads or rolls...Basically just cotton wool! But, you should put hot water onto them; I'm confident it would help :)

Technique Num.5  ~ Patience

You can't survive a sleeping disorder without patience right? So please be patient, It'll go someday :)

Good luck!

Before you go off to the NerdBuZZ bit...Just remember to RECOMMEND THIS TO ANYONE YOU KNOW WITH A SLEEPING DISORDER, I'D LOVE TO HELP PEOPLE WHO AREN'T IN OUR BLOGGING COMMUNITY OUT!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



AN IMPORTANT MESSAGE (ONLY FOR PEOPLE WHO HAVE NOT SEEN IT ALREADY) ~

In order to make my competition fair, considering that you all live in different countries and timezones, I will be changing NerdBuZZ slightly. 

In order to win, you NO LONGER have to be the FIRST person to get the answer right, because we all live in different places, some of you may be asleep, at school and etc when I have published a question. Therefore, It would not be fair. So instead, all winner names will be simply entered into an online random name picker, which the lottery and a lot of professional competitions use. Also, all names who got the right answer but didn't get chosen from the random name picker, WILL RECEIVE 3 POINTS FOR IT'S GROUP! I will also put all the comments on moderation, and give you competitors 24 HOURS EXACT to answer the question. 

Catch up ~ NerdBuZZ
Friday: Lexie won 5 points for The Bookworm Bloggers and Josie won 3 points for The Roses!

Saturday: GirlRadio won 5 points for The Bookworm Bloggers. Nabila and Little Robin (they're in the same group), Jenni and Rose Thorn (same group), Kathryn and Little Robin won 3 points for their groups!

Sunday: Rose Thorn won 5 points for The Roses. Nabila and Lexie won 3 points for their groups!

Monday: Rose Thorn won 5 points for The Roses. Lexie and GirlRadio won 3 points for The Bookworm Bloggers. Kathryn and Suzy won 3 points for the Beastettes and Nabila and YaliSafiya won 3 points for The Diamonds!

Let's look at the scoreboard!

~ The Groups ~
~ Scoreboard ~

The Bookworm Bloggers
featuring NoorLexie and GirlRadio
POINTS: 16

Beastettes
POINTS: 6

The Roses
featuring Rose ThornJenni and Josie
POINTS: 16

The Diamonds
featuring NabilaLittle Robin and YaliSafiya
POINTS: 9

Q5

There is a layer on your teeth, what is it called?




If you're in a group and know the answer, HURRY UP AND COMMENT DOWN BELOW WHAT IT IS!

Please write a comment like this ~
*BUZZ* The layer on our teeth is called..







11 comments:

  1. These tips are great! I used to have trouble sleeping as well. :)

    ReplyDelete
  2. *BUZZ* The layer on our teeth is called enamel.
    Rose :3
    The Roses

    ReplyDelete
  3. *BUZZ* The layer on our teeth is called enamel.

    ReplyDelete
  4. *Buzz* The protective layer on our teeth is called enamal.

    ReplyDelete
  5. Also-did you get a chance to look at the dance blog yet, Rukiya? Not to hurry you or anything, I just want to make sure everything is okay with you and you like how it is.

    ReplyDelete
    Replies
    1. Oh no I haven't! Thanks for letting me know, I'll check it out as soon as possible :)

      Delete
  6. *BUZZ* The layer on our teeth is called enamel

    ReplyDelete
  7. *BUZZ* The layer on our teeth is called enamel.

    ~J

    ReplyDelete
  8. *BUZZ* The layer on your terth is called Enamel or Dentin (I didn'tknow which lauer you meant)
    ~ Suzy

    ReplyDelete
  9. *BUZZ* The layer on our teeth is enamel :)

    ReplyDelete